To help you prepare for The JLF Trek we teamed up with Tahlia Pretty to develop an 8-week Training Guide full of tips on nutrition,
Chickpea Falafels
It’s that time of the week again – Fibre Friday – and today Jess Hardt shares her chickpea falafel recipe. Full of fibre and perfect
THE JLF TREK SA 2020
Whether you are participating for the first time or are a returning participant, if you’re trekking with us we are excited to have you joining
Carrot Cake Bliss Balls
This Fibre Friday we have a delicious recipe for Carrot Cake Bliss Balls from our great supporter and dietitian Jess Hardt! Carrot Cake Bliss Balls
Young Army captain overcame testicular cancer, now battles bowel cancer
Hugo Toovey, 27, Australian Army Captain, Bardon I had just graduated as a lieutenant in the Army in Canberra and was going to be posted
Whole-Wheat Pizza
Bringing you great high fibre, veggie based recipes (most) Fridays! Friday night pizza night?! Donna Hay has you covered again on this #fibrefriday with this
NEWS & EVENTS | JANUARY 2019
9 YEARS OF JODI LEE FOUNDATION On Wednesday 16 January, it will be 9 years since Jodi’s passing. Jodi’s story has shone a light on
Winter Sweet Potato Salad
Bringing you great high fibre, veggie based recipes (most) Fridays! Sweet potatoes are a rich source of fibre, as well as containing a good array
The JLF Trek SA 2019
Kick start 2019 the right way! We are heading to the Fleurieu Peninsula this May for The JLF Trek SA 2019. Explore the stunning Fleurieu
#fibrefriday recipe
Bringing you great high fibre, veggie based recipes (most) Fridays! Need a salad to bring to New Years celebrations? Look no further! Give this roast